I’m a family and obesity medicine physician with over 15 years of experience. When I’m not working, I’m a busy mom of three, balancing family life, work, and everything in between— just like many of you.

I love being active, whether that’s going for a run, getting outside, or training for a race. Movement is a big part of my life, but I also believe it should be enjoyable and realistic, not something that adds more stress.

I’m also a big foodie and love to travel, which means I understand the challenge of trying to prioritize health while still enjoying life. I also believe in fueling my body with simple, whole foods that support long term health.